How You Can Sustainably Double Your Pleasure in One Second

The secret lies in accepting and loving ALL there is in your life.

Photo by Dainis Graveris on Unsplash

Inspired by Carolyn Elliotts work around shadow integration that she calls “Existential Kink” I deepened my embodied experience of the importance of feeling everything.

Every emotion, every experience, every thought and emotion invites us to feel more deeply and be more…